Preventive dentistry is caring for your teeth, protecting them against cavities, gum disease and bad odour. Preventive dentistry can be practised both at home and at the dental clinic. Here is more.
– At home, practise proper oral hygiene by brushing at least twice daily, flossing regularly and rinsing your mouth with mouthwash after snacks.
– Visit your dentist regularly for checkups, treatments and cosmetic solutions like veneers, braces and fillings.
– Ensure that your diet includes teeth-healthy meals with vitamins and minerals.
Prevent cavities by avoiding alcohol, smoking and acidic foods.
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